{"id":510,"date":"2023-11-22T04:06:07","date_gmt":"2023-11-22T10:06:07","guid":{"rendered":"https:\/\/dev.marcelakyngesburye.com\/?page_id=510"},"modified":"2024-04-20T13:08:02","modified_gmt":"2024-04-20T18:08:02","slug":"guided-meditation-mindfulness-practices","status":"publish","type":"page","link":"https:\/\/dev.marcelakyngesburye.com\/es\/guided-meditation-mindfulness-practices\/","title":{"rendered":"Pr\u00e1cticas guiadas de meditaci\u00f3n y atenci\u00f3n plena"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"510\" class=\"elementor elementor-510\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72251e7 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"72251e7\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32cf0ae\" data-id=\"32cf0ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-378d96e elementor-widget elementor-widget-template\" data-id=\"378d96e\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"2109\" class=\"elementor elementor-2109\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bdade4 elementor-section-height-min-height elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"6bdade4\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/dev.marcelakyngesburye.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/pexels-ilkin-abdullaev-12097121-720p.mp4&quot;}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container elementor-hidden-phone\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted elementor-html5-video\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fbae5b\" data-id=\"9fbae5b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2285a2 elementor-widget elementor-widget-heading\" data-id=\"f2285a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e1cticas guiadas de meditaci\u00f3n y atenci\u00f3n plena<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afe471 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4afe471\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=16534444\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> COMPRAR AHORA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-416093e elementor-section-stretched elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"416093e\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dcda943\" data-id=\"dcda943\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c80098 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c80098\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6e32e3d\" data-id=\"6e32e3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7939d69 elementor-widget elementor-widget-image\" data-id=\"7939d69\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/12\/pexels-shvets-production-7176317-1024x682.jpg\" class=\"attachment-large size-large wp-image-1759\" alt=\"\" srcset=\"https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/12\/pexels-shvets-production-7176317-1024x682.jpg 1024w, https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/12\/pexels-shvets-production-7176317-300x200.jpg 300w, https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/12\/pexels-shvets-production-7176317-768x512.jpg 768w, https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/12\/pexels-shvets-production-7176317-600x400.jpg 600w, https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/12\/pexels-shvets-production-7176317.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb95ebd\" data-id=\"fb95ebd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b360786 elementor-widget elementor-widget-heading\" data-id=\"b360786\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sesi\u00f3n guiada de pr\u00e1cticas de meditaci\u00f3n y atenci\u00f3n plena con Marcela Kyngesburye\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a77528 elementor-widget elementor-widget-text-editor\" data-id=\"0a77528\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">La atenci\u00f3n plena no se trata de silenciar tus pensamientos; se trata de abrazarlos sin juzgarlos y con amabilidad. Es el arte de observar tus pensamientos y sentimientos sin cr\u00edticas. Mindfulness te ofrece las herramientas para navegar por las complejidades de tu mente con facilidad.<\/span><\/p><p><span style=\"font-weight: 400;\">Nuestras sesiones privadas est\u00e1n dise\u00f1adas para ser su santuario personal para el crecimiento. Profundizaremos en t\u00e9cnicas para una conexi\u00f3n profunda con tu respiraci\u00f3n, cuerpo, pensamientos y emociones. Ya sea que est\u00e9 comenzando su viaje de meditaci\u00f3n, enfrentando desaf\u00edos o profundizando su pr\u00e1ctica, estamos aqu\u00ed para ayudarlo.<\/span><\/p><p><span style=\"font-weight: 400;\">Esta sesi\u00f3n implica una pr\u00e1ctica guiada de meditaci\u00f3n y atenci\u00f3n plena. Nos centraremos en la respiraci\u00f3n profunda, la visualizaci\u00f3n y la relajaci\u00f3n muscular progresiva. Comenzaremos con una breve discusi\u00f3n de su estado emocional actual y cualquier \u00e1rea espec\u00edfica de enfoque. La meditaci\u00f3n guiada te llevar\u00e1 al movimiento o a la quietud a trav\u00e9s de ejercicios de relajaci\u00f3n y visualizaci\u00f3n. Estar\u00e1 en un ambiente c\u00f3modo y tranquilo, ya sea sentado, de pie o acostado. Te proporcionar\u00e9 suaves se\u00f1ales e instrucciones para ayudarte a mantenerte presente y centrado. La sesi\u00f3n concluir\u00e1 con una sesi\u00f3n informativa y una oportunidad para compartir sus experiencias o hacer preguntas.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c79b26f elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"c79b26f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=16534444\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVAR LLAMA AHORA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fe1b6c6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fe1b6c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-437a0cf\" data-id=\"437a0cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0430577 elementor-widget elementor-widget-text-editor\" data-id=\"0430577\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Experimente los beneficios del coaching de atenci\u00f3n plena<\/span><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Iniciar una pr\u00e1ctica de meditaci\u00f3n exitosa.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Afronta desaf\u00edos de meditaci\u00f3n espec\u00edficos<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Elevar una pr\u00e1ctica personal existente<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reconfigura tus h\u00e1bitos neuroconductuales<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incorpora la atenci\u00f3n plena a tu vida diaria sin problemas<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Despu\u00e9s de esta sesi\u00f3n, puede esperar:<\/span><\/p><p><span style=\"font-weight: 400;\">Si\u00e9ntete mucho menos estresado y m\u00e1s relajado mentalmente.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Obtenga una mejor comprensi\u00f3n de c\u00f3mo la atenci\u00f3n plena puede impactar positivamente su bienestar.<\/span><\/p><p><span style=\"font-weight: 400;\">Est\u00e9 motivado para seguir una pr\u00e1ctica regular de estas t\u00e9cnicas que pueden conducir a una mayor claridad mental, un equilibrio emocional y una reducci\u00f3n de la ansiedad.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00bfListo para comenzar tu viaje de atenci\u00f3n plena?<\/span><\/p><p><span style=\"font-weight: 400;\">\u00danase a nosotros en sesiones privadas en las que ser\u00e1 guiado a trav\u00e9s del transformador mundo de la atenci\u00f3n plena. Es hora de abrazar una conexi\u00f3n m\u00e1s profunda contigo mismo y tu entorno. No esperes; Da el primer paso hacia la atenci\u00f3n plena hoy.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-861d93a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"861d93a\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d32cd7\" data-id=\"1d32cd7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba4db24 elementor-widget elementor-widget-template\" data-id=\"ba4db24\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1090\" class=\"elementor elementor-1090\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28e1db0 elementor-section-height-min-height elementor-section-stretched elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"28e1db0\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c0c60e6\" data-id=\"c0c60e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41d0272 elementor-widget elementor-widget-heading\" data-id=\"41d0272\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/bit.ly\/MarsBreakthroughCall\">Reserve su llamada de claridad GRATUITA HOY\u00a0<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c487f20 elementor-widget elementor-widget-text-editor\" data-id=\"c487f20\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Simplemente use el enlace de arriba para programar un horario para hablar conmigo individualmente y obtener claridad sobre lo que es realmente importante para usted y cu\u00e1les son sus MEJORES pr\u00f3ximos pasos. \u00a1Deja de esperar y act\u00faa AHORA!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56d86b9 elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"56d86b9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=16534444\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVAR LLAMA AHORA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fa85bef\" data-id=\"fa85bef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-950c73f elementor-widget elementor-widget-image\" data-id=\"950c73f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"939\" height=\"1024\" src=\"https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/11\/Firefly-2-1-939x1024.png\" class=\"attachment-large size-large wp-image-621\" alt=\"\" srcset=\"https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/11\/Firefly-2-1-939x1024.png 939w, https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/11\/Firefly-2-1-275x300.png 275w, https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/11\/Firefly-2-1-768x837.png 768w, https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/11\/Firefly-2-1-600x654.png 600w, https:\/\/dev.marcelakyngesburye.com\/wp-content\/uploads\/2023\/11\/Firefly-2-1.png 1218w\" sizes=\"(max-width: 939px) 100vw, 939px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sesi\u00f3n de meditaci\u00f3n guiada y pr\u00e1cticas de atenci\u00f3n plena con Marcela Kyngesburye. La atenci\u00f3n plena no consiste en silenciar tus pensamientos, sino en aceptarlos sin juzgarlos y con amabilidad. Es el arte de observar tus pensamientos y sentimientos sin criticarlo. La atenci\u00f3n plena te ofrece las herramientas para navegar con facilidad por las complejidades de tu mente. Nuestras sesiones privadas est\u00e1n dise\u00f1adas para\u2026<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/dev.marcelakyngesburye.com\/es\/wp-json\/wp\/v2\/pages\/510"}],"collection":[{"href":"https:\/\/dev.marcelakyngesburye.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.marcelakyngesburye.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.marcelakyngesburye.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.marcelakyngesburye.com\/es\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":10,"href":"https:\/\/dev.marcelakyngesburye.com\/es\/wp-json\/wp\/v2\/pages\/510\/revisions"}],"predecessor-version":[{"id":2664,"href":"https:\/\/dev.marcelakyngesburye.com\/es\/wp-json\/wp\/v2\/pages\/510\/revisions\/2664"}],"wp:attachment":[{"href":"https:\/\/dev.marcelakyngesburye.com\/es\/wp-json\/wp\/v2\/media?parent=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}